Golf and tennis players are at a higher risk of suffering from elbow injuries than any other profession. The most common type of elbow injury is epicondylitis or golfers elbow as it is popularly known. Most golfers suffer from this condition at least once in their lifetime. Someone suffering from this and other similar conditions may not be able to play the game well.
Golfers elbow brace is one of the solutions used to treat tennis elbow and epicondylitis. The brace is able to help support the arm tissue and consequently reduce elbow pain. Whilst the braces work, it is important to consider the type of elbow condition, review the available products for pain relief, and order a product that has been tested and proven to work on the elbow area.
There are many options available for elbow support and treatment. To learn more about the golf elbow brace and how they can help reduce forearm pain, keep on reading.
What is a Golfers Elbow Brace?
An elbow brace is a wearable strap/band meant to help a person suffering from an elbow injury reduce the pain. The elbow brace may also be used to keep the joint in place in case of an injury that leads to dislocation. Most golfers and tennis players use braces to prevent the elbow from moving around. When the arm moves uncontrolled, the chances of aggravating the injury are higher.
Do Braces Work for Golfer’s Elbow?
Elbow straps or braces as popularly known have been proven to work in 50% of patients. This depends on the type of pain and the compression capacity of the pad used. In most cases, treating epicondylitis is all about getting support for the muscles so that the symptoms of the condition can subside. According to J. Michael Bennett, an orthopedic the braces have to be used correctly to work.
What Happens if Golfers Elbow Goes Untreated?
One of the mistakes that most athletes make is leaving elbow pain untreated for long. If a golfer’s elbow is left untreated for long it may lead to disability. Whilst it is okay to use pain relief for improved blood circulation, the condition must be treated well in the long run. The design of the band helps reduce muscle activity, giving the arm enough time to heal the inflammation.
What is the Fastest Way to Cure Golfers Elbow Pain?
Like most injuries, epicondylitis from sport-related activities requires time to heal. Unfortunately, most top athletes do not have plenty of time for recovery. They want to find a quick solution even if it costs lots of money. If a patient already using an elbow brace or a wrist splint, the following guidelines will help with the recovery process.
Try the following for quick recovery:
- Sufficient rest is necessary to reduce the inflammation and give tendons time to heal.
- Reduce the pain by using a compression gel pad for comfort on the injured elbow area.
- Choose the right elbow brace with flexible velcro straps and breathability.
- Stretch the affected area and massage the tendon using pain relief gel.
Like most conditions, patients who suffer from tendon injuries must follow a strict order of exercises to deal with the symptoms.
What is the Difference between Golfer’s Elbow and Tennis Elbow
Whilst the symptoms of the tennis and golfer’s elbow may look similar, the two conditions are quite different from each other. The main difference is that the Tennis elbow affects the outside of the elbow while the golfers one affects the inner area of the elbow. Both injuries are sport-related and can be treated with a compression sleeve.
- Michael Bennett Advice on Healing Golfer’s Elbow
Houston-based sports orthopedic and tennis elbow expert J. Michael Bennet has some advice for patients suffering from this type sort of condition. Whilst he recommends the elbow brace for tennis elbow, he insists on the need to order the product from reliable supplies.
What to look for when purchasing an elbow brace according to Bennett:
The Comfort of the Compression Pad
The whole essence of using elbow braces is so that the patient may feel some comfort and support the weak muscles. As a result, picking one with a comfortable compression sleeve is necessary. The compression power within the compression pad should be vital in the search for the item. Watch online videos of various options before choosing one.
The Tennis Elbow Brand
The other factor that Bennett emphasizes is checking the brand name when purchasing such products. Most golfers in the United States prefer sticking to known entities. As a golfer, it is advisable to support brand material that is friendly to the environment without considering the price.
Information Regarding Materials used in Manufacturing
One of the important factors to consider is the beauty of the golfer’s elbow braces in terms of the material used. Some producers of the products use plastic and nylon straps, which may be harmful to the environment. The price for nylon braces might be lower but such products may have side effects even though they are prepared by copyright brands.
The Price and Shipping Cost
Finally, considering the price and shipping cost is necessary. One site may allow buyers to make several orders at low prices just to charge higher shipping fees. The price may not be a big determinant but the price eventually plays a role in making the decision of the brace to purchase.
How Elbow Braces Work
Elbow braces work ineffectively in the treatment of the golfer’s elbow and the tennis elbow. Whilst the brace works, the way it works is different for the tennis elbow from the golfer’s elbow. For this reason, the design and shape of the brace used for tennis injuries are different from those used for a golf elbow. For those who are in search of golf braces, it is necessary to choose an option that works for golf elbow.
Bracing for Tennis Elbow
The brace offers plenty of benefits for those who suffer from tennis injuries. The main goal of bracing for tennis is to heal the tender muscles on the outside of the elbow. When a person suffering from the tennis elbow uses a brace, it improves the ability of the arm to move freely. But one fact that must be mentioned is that most bracing products do not bring complete healing to the injury.
When the brace is used, other medication should be used. The medication helps supply blood to the injured area, allowing the wound to heal naturally. There are several medicinal options in the market that can be used for the same purpose. The healing process for the patient may be quite long but with care, everything turns out for the best.
Bracing for Golf Elbow
The tennis elbow braces above mainly focus on healing the tender muscles around the elbow. When it comes to the golfer’s elbow, the aim is for the braces to help restore the tendons. The inner muscles of the elbow need to be stretched and the brace helps perform the same task. In most cases, braces for epicondylitis are used in combination with a wrist band. The wrist band helps strengthen the arm muscles.
Do Elbow Braces Help Tendonitis?
Whilst braces offer the best solution for elbow injuries, their work varies based on the type of condition. One of the common conditions that occur due to the game is known as tendonitis. Several medical experts already recommend the use of the forearm band to deal with the pain caused by this condition.
What Exactly is Tendonitis
Tendonitis is a condition that affects the tissue connecting muscle to bone. When the tissue becomes inflamed, it can get quite painful. With tendonitis, the pain is felt deep within the elbow bone, which can be quite difficult to treat. It is important for the patient to recognize the exact type of pain he or she is suffering from before getting treatment.
Braces For Tendonitis
Some experts recommend the use of braces on the injured arm. They are recommended to help support the injured arm and can help soothe the bruised tendons. The brace also helps reduce the pressure on the tendon. The right golfer’s elbow brace applied to the right location will support the hand and reduce inflammation.
What is the Best Treatment for Elbow Tendonitis?
Since most golfers opt for medication and surgery, the best treatment for this condition is actually exercise. For those who own a backyard garden, there are plenty of exercise products that can be purchased and used for exercise at home. Exercises such as elevation and wrist flexing are recommended for those who suffer from golfer’s elbow.
Besides exercise and modern medicine, there are also home remedies that can be used by individuals suffering from this condition. Whilst some remedies may not be approved for treatment, they may be helpful. On the flip side, most of the remedies come free of charge.
The best remedies for tendonitis:
- The number one remedy for any arm injury resulting from swinging the club is ice. Placing ice over the pain offers some relief to the injured area.
- After soothing the pain with ice, the next step should be allowing it to rest for a while. There are products that can be applied to reduce the pain while the patient takes rest.
- Apply pain reliever gell to the area or get some prescription options from a doctor.
- Wear a golfers elbow brace and allow it to hold the elbow farmly by tightening the velcro straps. The straps can be loosened as the pain starts to subside.
These remedies should be the first step for anyone in search of treatment for tendonitis. But as it is routine, if the pain does not go away, the patient must visit a doctor. The doctor should offer some advice and medication that will help treat the elbow and the wrist.
What Happens When You Visit a Doctor?
Doctors offer plenty of information that is needed in the treatment process. For any person suffering from tendonitis. The first step a doctor will take is asking the patient about the type of activities he or she has been involved in. This step helps diagnose the problem and establish whether the pain is actually caused by tendonitis. From this diagnosis, the doctor takes the next step.
If the condition is minor, the doctor may recommend some pain relief medicines. The medicine can either be applied on the forearm or the elbow. Athletes prefer such prescriptions due to the low price and the fact that they work instantly. Besides the price implications, prescription drugs are seen as a better option as compared to surgery, which may be recommended.
Can CBD help treat Golfers Elbow?
Treating a golfer’s elbow can be quite a long process, especially in a situation where the injured person is still actively involved in the game. For this reason, most people rely on drugs to reduce elbow pain while they continue playing the game.
One item that has been proven to be both effective and helpful in the treatment of tennis elbow is the brace. The price and effectiveness of braces make them a cheaper and more helpful treatment compared to other methods. Further, the support provided by braces is based on the design of the item. It causes compression on the injury as long as the right velcro straps are used.
To benefit more from braces, it’s important to purchase the best ones from the best dealers. Do not just pick items from an online site that offers a low price. Choose a site the offers a competitive price for an item especially when buying bulk orders. The same is true when considering a high-quality CBD cream which is why we developed Proshot CBD Cream for Golfers just like you! Check it out.